Meditation is natural to the mind.

It isn’t something you learn to do, it is a natural ability that you discover.

Guided Meditation Classes

Experience calmness, relaxation, less anxiety – these are just a few of the benefits of meditation along with encouraging better health, lower blood pressure, emotional healing, healthier sleep patterns.

Enjoy an enriching hour and a half, sitting within a small group of people in a relaxing environment and be guided along a very relaxing journey  –  simple!  Simple, and effective. Please click here to view the Events calendar.

Meditation is natural to your mind. A natural ability which you can discover, and which can greatly enhance your life.

Guided Meditation is a powerful and simple way for you to allow your body and mind to relax and enjoy the benefits of the meditative state more easily and quickly. During a class you will be guided through the process so that you can allow yourself to relax with ease. Everyone can benefit from this, whether you have meditated before or have never meditated.

The practice of this discipline brings greater peace, helps you to flow more easily in life and experience less inner conflict. Being more at ease mentally and emotionally allows your relaxed body and mind to function more effectively.

A powerful key to enhancing your spiritual connection, developing your trust in your own intuition in everyday life. Bringing in your light greatly benefits your wellbeing on all levels, physically, mentally, emotionally and spiritually, enabling you to access answers to any questions you may have in your life.  From achieving  healthy relaxation to discovering the purpose of your life experience.

Lower blood pressure

Better sleep

Less anxiety

Faster healing

Lower cholesterol

Stronger immune response

Classes are run throughout the year, are small and held once per week over a 4 week period. Please click here to view the Events calendar. Booking fee is total of £28 for the whole 4 week period. Please contact me to book.

Meditative Artwork

These designs are not only beautiful they are also functional. When you display a design it helps to clear negative energies and brings in balance of healing energies, creating harmony.

They can also be used as a meditative aid. Focusing on a design helps you to move into a meditative state. As you contemplate the artwork you connect to a higher consciousness which can help you to find solutions to daily life difficulties or problems. These designs exist on their own vibration in this dimension and extend spiritually through to multi dimensional levels.

They have been channelled through me whilst in a meditative state of mind.

Please contact me if you are interested in purchasing a piece of meditative artwork.